On a couple of side notes, massage therapy school is going good so far and I've already been getting into some hands-on bodywork and its a lot of fun. I really think adding this to my services will take things to the next level and am very excited.
My training has continued to go great lately. I hit 300lbs+~40lbs of chain on medium grip floor press for a single last week and have done some semi heavy squatting and it feels good. Glutes and obliques have continued to get much stronger and technique feels good on everything. I have also begun to put a little bit of size on and feel leaner than ever right now. Back feels great and I'm feeling good about things.
If you are looking for something else to read, Mr. Robertson wrote a great blog about abdominal training and you should definitely read it. Great great read!!!
That being said, I hope everybody has a wonderful weekend. Time to go drag some sled and push some prowler!!!