622.8 Deadlift @ 188
I recently competed for the first time since August 2014; at a push pull meet UPA Clash of the Titans in Kenosha, WI. I won best overall deadlift with a PR pull of 622.8lbs at a bodyweight of 188lbs. I went 562, 611.8 and 622.8 with what felt like some left in the tank. I added a mediocre 314 raw bench after a loading mishap and some hip movement mishaps on the first couple of attempts. Overall it was a great meet and I'm excited to be back on the platform. The plan now is to pull 650 and then chase 700. I'd like to pull 700 weighing under 200, which I think is very doable. Here is a video of my deadlifts. Train hard!
Rosencutter Ultra Fitness